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Reviews on Best Home Gyms

Looking for a fitness equipment for you to buy and workout at home? With the help of this article you will be able to find all the answers that you need to know.

When choosing a fitness equipment, it is a very complex process. A lot of people think that the best home gyms are the ones that comes with a high price tags and huge equipment. This is what the fitness market is having with all the expensive stuffs. But in reality, you do not need to have the expensive and the bulky equipment for you to have a home gym.

Inexpensive home gyms can be highly effective as compared to those of the expensive ones.

The first type are the ones that are not considered to be home gyms but they offer cardiovascular workouts. These equipment are treadmills, exercise bikes and elliptical. These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. It will be 3 out of 10 in my home gym reviews.

The next type of home gyms is the one that rely on polymer rods and for resistance training. Bulky and expensive are these equipment. In the fitness market, these equipment are very popular and of often used. The disadvantages of these equipment is they are often prone to cause injuries. The popular product for this criteria is the Bowflex. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. My rating for this type of home gym is 4 out of 10.

Lastly will be the most effective yet the inexpensive ones. This rely mostly on the elastic bands and produce resistance. They often use this resistance bands and proper anchoring for them to have quality systems. They are very portable and simply place them in the bag. Bodylastics is what they call the top home gym that sells resistance band. The cost ranges from $50 to $100 and the system will produce up to 250lbs of resistance. For this system, I will give it a perfect 10 or my home gym review.

I will highly recommend a home gym that will greatly rely on resistance bands. This type of system is the most effective and that any person whether he or she is a beginner can definitely use it. The good thing about resistance band is that it is long lasting and it has no injuries. This resistance band is great for flexibility and this if you are an athlete this is also great since this if often used in sports training as well as martial arts.

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